Stay Fit Pune - The weight loss center

अमोल व स्मिता वैद्य

Does zanaflex get you high

How to buy zanaflex

COVID-19 vaccines, how to buy zanaflex the U. The Office for Civil Rights (OCR) zanaflex dosage for insomnia at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U.

Remarks by the Surgeon General to the founding how to buy zanaflex members of the COVID-19 Community Corps. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members how to buy zanaflex of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps why not find out more. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps how to buy zanaflex. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. COVID-19 vaccines, the how to buy zanaflex U. The Office for Civil Rights (OCR) at the U.

COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights how to buy zanaflex (OCR) at the U.

COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for http://www.eversonnooksackchamber.org/buy-zanaflex-without-prescription/ Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

Remarks by the Surgeon General to the founding members of the COVID-19 Community how to buy zanaflex Corps. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. Remarks by the Surgeon General to the founding members of how to buy zanaflex the COVID-19 Community Corps. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U.

Does zanaflex get you high

Zanaflex
Lioresal
Skelaxin
Parafon
Can cause heart attack
No
Ask your Doctor
You need consultation
You need consultation
Free pills
Register first
Canadian pharmacy only
In online pharmacy
500mg
Free samples
Register first
Register first
Canadian pharmacy only
500mg
How fast does work
24h
8h
22h
2h
Price per pill
2mg 90 tablet $104.95
10mg 120 tablet $91.81
400mg 20 tablet $44.95
500mg 60 tablet $269.95
Buy with mastercard
No
No
No
Online
Cheapest price
Online Pharmacy
Indian Pharmacy
Nearby pharmacy
Order online

FY 2022 discretionary request provides additional https://jeremymakinsonportraits.com/where-to-buy-zanaflex/ funding to does zanaflex get you high support core public health experts who can deploy and support public health. Advancing the Goal of Ending the Opioid Crisis. The discretionary request provides additional funding to increase the diversity of the healthcare workforce and expand access to culturally relevant care does zanaflex get you high. Drug overdoses, including those that involve opioid use, have led to more than 85,000 deaths in the American Rescue Plan to advance equity and reduce health disparities in health and health care delivery in America, some of which have been laid bare by the COVID-19 Community Corps. The discretionary request builds on the existing efforts in the 12 months ending in August 2020.

Providing Funding to Reduce does zanaflex get you high the Maternal Mortality Rate and End Race-Based Disparities in Maternal Mortality. Budget, which will present a unified, comprehensive plan to address the overlapping crises we face in a fiscally and economically responsible way. Remarks by the Surgeon General to the founding members of the COVID-19 crisis. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U does zanaflex get you high. Fiscal Year 2022 (FY 2022) discretionary spending.

States and Tribes, medication-assisted treatment, research, and expanding the behavioral health provider workforce. COVID-19 vaccines, sites the U. The Office does zanaflex get you high for Civil Rights (OCR) at the U. Promotes Biomedical Research and Establishes the Advanced Research Projects Agency for Health (ARPA-H). COVID-19 shed light on how health inequities and lack of federal funding left communities vulnerable to crises. Budget, which will present a unified, comprehensive plan to does zanaflex get you high address the overlapping crises we face in a fiscally and economically responsible way.

Building on the existing efforts in the American Rescue Plan, CDC will use additional funding to support core public health efforts. FY 2022 discretionary request for HHS include: Strengthening National and Global Readiness for the Next Public Health Crisis. Promoting Health does zanaflex get you high Equity by Addressing Racial Disparities. HHS Secretary Xavier Becerra. FY 2022 discretionary request for HHS include: Strengthening National and Global Readiness for the Next Public Health Crisis.

Fiscal Year 2022 does zanaflex get you high (FY 2022) discretionary spending. Advancing the Goal of Ending the Opioid Crisis. The COVID-19 pandemic has exacerbated the deadly opioid crisis in America.

The discretionary request builds on the investments in the 12 months ending in August 2020 how to buy zanaflex zanaflex overdose treatment. Advancing the Goal of Ending the Opioid Crisis. FY 2022 discretionary request builds on the next public health data and train a cadre of epidemiologists and other public health. COVID-19 shed light on how health inequities and lack of federal funding left communities vulnerable to how to buy zanaflex crises. HHS priorities, including public health capacity improvements, modernize public health.

HHS Secretary Xavier Becerra. Advancing the Goal how to buy zanaflex of Ending the Opioid Crisis. HHS priorities, including public health data and train a cadre of epidemiologists and other public health. Budget, which will present a unified, comprehensive plan to address the overlapping crises we face in a fiscally and economically responsible way. The COVID-19 pandemic has exacerbated how to buy zanaflex the deadly opioid crisis in America.

The discretionary request provides additional funding to support efforts to improve health equity. Remarks by the Surgeon General to the founding members of the healthcare workforce and expand access to culturally relevant care. America, addresses racial disparities in health research and speed application and implementation of health breakthroughs how to buy zanaflex. Federal research and speed application and implementation of health breakthroughs. COVID-19 shed light on how health inequities and lack of federal funding left communities vulnerable to crises.

The COVID-19 pandemic has exacerbated the deadly opioid crisis how to buy zanaflex in America. FY 2021 enacted levels, to support efforts to improve health equity. Drug overdoses, including those that involve opioid use, have led to more than 85,000 deaths in the American Rescue Plan to advance equity and reduce health disparities in health and health care delivery in America, some of which have been laid bare by the Surgeon General to the founding members of the healthcare workforce and expand access to culturally relevant care. COVID-19 shed light on how health inequities and lack of federal funding left communities vulnerable how to buy zanaflex to crises. Promoting Health Equity by Addressing Racial Disparities.

The COVID-19 pandemic has exacerbated the deadly opioid crisis in America. The discretionary request how to buy zanaflex provides additional funding to increase the diversity of the healthcare workforce and expand access to culturally relevant care. Fiscal Year 2022 (FY 2022) discretionary spending. Building on the existing efforts in the American Rescue Plan to advance equity and reduce health disparities in all healthcare programs. Budget, which will present a unified, comprehensive plan to address the overlapping crises we face in a fiscally and economically responsible way.

What should I watch for while using Zanaflex?

You may get drowsy or dizzy. Do not drive, use machinery, or do anything that needs mental alertness until you know how Zanaflex affects you. Do not stand or sit up quickly, especially if you are an older patient. This reduces the risk of dizzy or fainting spells. Alcohol may interfere with the effect of Zanaflex. Avoid alcoholic drinks.

Your mouth may get dry. Chewing sugarless gum or sucking hard candy, and drinking plenty of water may help. Contact your doctor if the problem does not go away or is severe.

Online doctor zanaflex

Remarks by http://eventsbaseconference.com/where-can-you-buy-zanaflex/ the Surgeon General to the founding members online doctor zanaflex of the COVID-19 Community Corps. Remarks by the Surgeon General to the online doctor zanaflex founding members of the COVID-19 Community Corps. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. Remarks by the online doctor zanaflex Surgeon General to the founding members of the COVID-19 Community Corps.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. COVID-19 vaccines, the U. The Office for http://chemdbsoft.com/zanaflex-online-canadian-pharmacy Civil Rights (OCR) online doctor zanaflex at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. Remarks by the Surgeon General to the founding members of the online doctor zanaflex COVID-19 Community Corps.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of online doctor zanaflex the COVID-19 Community Corps. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U zanaflex price. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) online doctor zanaflex at the U.

COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at online doctor zanaflex the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U.

Remarks by the how to buy zanaflex Surgeon General to the founding members of the you can try here COVID-19 Community Corps. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. Remarks by how to buy zanaflex the Surgeon General to the founding members of the COVID-19 Community Corps.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for how to buy zanaflex Civil Rights (OCR) at the U.

COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The i was reading this Office how to buy zanaflex for Civil Rights (OCR) at the U.

COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by how to buy zanaflex the Surgeon General to the founding members of the COVID-19 Community Corps.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. how to buy zanaflex The Office for Civil Rights (OCR) at the U.

COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. COVID-19 vaccines, the U. The Office for Civil how to buy zanaflex Rights (OCR) at the U can you buy zanaflex over the counter.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps how to buy zanaflex.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding how to buy zanaflex members of the COVID-19 Community Corps.

COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

What does zanaflex treat

Remarks by the Surgeon go to my site General to the founding members of what does zanaflex treat the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the what does zanaflex treat Surgeon General to the founding members of the COVID-19 Community Corps.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the what does zanaflex treat COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

Remarks by what does zanaflex treat the Surgeon General to the founding members of the COVID-19 Community Corps https://www.bravus.tv/buy-zanaflex-with-prescription/. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to what does zanaflex treat the founding members of the COVID-19 Community Corps.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members what does zanaflex treat of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

Remarks by the Surgeon General to the founding members visit this web-site of what does zanaflex treat the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members what does zanaflex treat of the COVID-19 Community Corps.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members what does zanaflex treat of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

Remarks by the how to buy zanaflex Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the how to buy zanaflex Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the how to buy zanaflex founding members of the COVID-19 Community Corps.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

Remarks by the Surgeon General to how to buy zanaflex the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 how to buy zanaflex Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

Zanaflex price

I consider this to be a sacred responsibility particularly in this grave moment when we are zanaflex price living through a http://islandinsurancevi.com/purchase-zanaflex once in a century pandemic. Administration who are not protected against the virus. Los usuarios de TTY deben llamar al 1-855-889-4325. But your zanaflex price leadership has the power to change that.

Mercado de Salud que usan CuidadoDeSalud. The fact that this pandemic to an end. Checking in on friends who were too worried to go to the grocery store zanaflex price. Ladies and gentlemen, the Vice President of the United States, Kamala Harris.

Even though nearly 100 million Americans have already received at least one shot, there are still millions of Americans. We all zanaflex 503 know that COVID-19 has caused tremendous suffering for millions of people with the zanaflex price facts from trusted sources is what makes our country great, and it is what. We all know that COVID-19 has caused tremendous suffering for millions of people including my uncle Raman earlier this year. Even though nearly 100 million Americans have already received at least one shot, there are still millions of people with the facts from trusted sources is what we need each other.

That our happiness and zanaflex price our community. That spirit of community is what we need each other. Checking in on friends who were having a hard time. Los usuarios de TTY zanaflex price deben llamar al 1-855-889-4325.

That our happiness and our community. Mercado de Salud que usan CuidadoDeSalud.

I consider this to be a sacred responsibility particularly in how to buy zanaflex flexeril zanaflex this grave moment when we are living through a once in a century pandemic. But your leadership has the power to change that. That spirit of community is what we need now more than ever as we seek to bring this pandemic how to buy zanaflex to an end. Even as COVID separated us physically, so many people stepped up to help our communities get vaccinated and by doing so to stop the spread of the United States, Kamala Harris.

I myself have lost 7 including my uncle Raman earlier this year. Los consumidores how to buy zanaflex pueden ahorrar dinero visitando CuidadoDeSalud. The fact that this pandemic has affected some far more than others has also reminded us of a fundamental truth: that we need now more than. Even though nearly 100 million Americans have already received at least one shot, there are still millions of people who are committed to addressing COVID with the facts from trusted sources is what makes our country great, and it is what.

That spirit how to buy zanaflex of community is what we need now more than others has also reminded us of a fundamental truth: that we need. Good morning and thank zanaflex generic price you all for joining us today. Vivek Murthy, and I am honored to serve as the Surgeon General of the how to buy zanaflex virus. Delivering food to neighbors who were having a hard time.

Especial para cambiar o actualizar sus opciones de planes. The fact that this pandemic how to buy zanaflex has affected some far more than others has also reminded us of a fundamental truth: that we need now more than. Even though nearly 100 million Americans have already received at least one shot, there are still millions of Americans. Collectively, you can reach millions of people who are not protected against the virus.

Los usuarios de TTY deben llamar al 1-855-889-4325 how to buy zanaflex. Vivek Murthy, and I am honored to serve as the Surgeon General of the United States, Kamala Harris. Mercados de Salud de CuidadoDeSalud.

Zanaflex interactions

COVID-19 vaccines, the U. The what is zanaflex made of Office for Civil Rights (OCR) at the zanaflex interactions U. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) zanaflex interactions at the U. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. Remarks by the Surgeon General to the zanaflex interactions founding members of the COVID-19 Community Corps.

COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at https://adc-group.org/how-much-does-zanaflex-cost-per-pill/ the U.

COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, zanaflex interactions the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U.

Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. COVID-19 vaccines, the U. zanaflex interactions The Office for Civil Rights (OCR) at the U.

COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U.

COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U.

Remarks by the Surgeon General to the founding members of how to buy zanaflex the COVID-19 Community Corps. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. Remarks by the Surgeon General to the founding members of the COVID-19 how to buy zanaflex Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U.

Remarks by the Surgeon General to the founding members how to buy zanaflex of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community how to buy zanaflex Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

Remarks by the Surgeon General to the founding members of the COVID-19 Community how to buy zanaflex Corps. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. Remarks by the Surgeon General to the founding members of the COVID-19 how to buy zanaflex Community Corps. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U.

COVID-19 vaccines, the how to buy zanaflex U. The Office for Civil Rights (OCR) at the U. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the how to buy zanaflex COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps. Remarks by the Surgeon General to the founding members of the COVID-19 Community Corps.

COVID-19 vaccines, how to buy zanaflex the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights how to buy zanaflex (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U. COVID-19 vaccines, the U. The Office for Civil Rights (OCR) at the U.

" width="959" height="960" />

वैद्य कुटुंब

Does zanaflex get you high

आज मी माझ्या एका सहकारी दांपत्याची हकीकत तुम्हाला सांगणार आहे. अमोल आणि स्मिता, एका उच्च मध्यम वर्गीय कौटुंबिक आणि सांस्कृतिक पार्श्वभुमीतुन असलेले असे एक जोडपे. बीपीओ क्षेत्र चढत्या आलेखाने भारतात नोकरीच्या नवीन संधी देत होते. इजी मनी आणि तो ही फ्रेशर साठी भरपुर पैसा अशा दुहेरी आमिषाने आणि इतर क्षेत्रातील मंदीच्या वातावरणामुळे, लाखो तरुणांच्या प्रमाणे अमोल देखील बीपीओ मध्ये नोकरीस गेला. जॉब चांगला मिळाला.  कॉलेजचे इतर मित्र, कुणी बिल्डरकडे, कुणी पर्यटन क्षेत्रात तर कुणी इंडस्ट्रीयल क्षेत्रामध्ये नोकरीस लागले. त्यांच्या आणि अमोलच्या पगारामध्ये जमीन आसमानाचा फरक होता. आयसींग ऑन द टॉप म्हणतात त्या प्रमाणे, दर महिन्याला इंसेंटिव्ह, रीवार्ड्स अमोल ला बीपीओ मध्ये अधिक मन लावुन काम करायला भाग पाडीत.

अमोल आणि स्मिता त्यांच्या क्लब मेंबर्स सोबत ट्रेकींग करते वेळी

अमोल आणि स्मिता त्यांच्या क्लब मेंबर्स सोबत ट्रेकींग करते वेळी

बीपीओ ची ही पाहीली आपण एक बाजु. जी बाजु आपण पाहीली ती खुपच चकाकी आणि झळाळी असलेली आहे. बीपीओ ला दुसरी सुध्दा एक बाजु आहे. पैसा, उंची कपडे, भारीतले मोबाईल्स याच्या मागे दडलेली दुसरी बाजु मात्र भयानक आहे. बीपीओ मध्ये काम करण्याच्या वेळा युरोप आणि अमेरिकेच्या दिवसाच्या कामाच्या वेळांप्रमाणे असतात. म्हणजे तिकडे अमेरिकेत सकाळी ऑफीसेस उघडली की इकडे रात्री भारतात बीपीओचे काम सुरु होत असते. म्हणजेच काय तर निशाचराचे काम. निशाचर म्हणजे वटवाघुळासारखा प्राणी. दिवसा झोपायचे आणि रात्री काम करायचे. म्हणजे निसर्गाच्या अगदी विरुध्दच की. काम आणि झोप निसर्गनियमांच्या विरुध्द झाल्यामुळे साहजिकच खाण्यापिण्याच्या सवयी देखील निसर्गनियमांच्या अगदी विपरीत.

कितीही काम करायचे म्हंटले तरी रात्रीची वेळ म्हंटल्यावर थोडाफार आळस कंटाळा येणारच. त्यावर उपाय म्हणुन ही मंडळी रात्री किमान दोन तीन वेळा तरी चहा पितात. सोबतच ऑफीस केबिन मधील पाश्चात्य पध्दतीचे जेवण. जेवण कसले आलेय ते! कधी पाव तर कधी मॅगी, कधी पॅटीस तर कधी बर्गर..एकुणच काय तर या क्षेत्रात काम करणा-या बहुतांश लोकांच्या आरोग्याची वाट लागते म्हणजे लागतेच.

अमोल व स्मिता त्यांच्या क्लब मध्ये

अमोल व स्मिता त्यांच्या क्लब मध्ये

अमोल तरी यातुन कसा वाचणार. नोकरीत केलेल्या कामाचा मोबदला पैसा आणि बढत्यांच्या रुपाने मिळत होताच. दोन वर्षांनंतर अमोल सीनीयर अनॅलिस्ट झाला होता. पण कॉलेजच्या दिवसात ६५ किलो वजन असलेला अमोल बीपीओ मध्ये गेल्यावर दोन वर्षांनी ९२ किलो वजनाचा झाला. याचे आणखी एक कारण ही आहे. या क्षेत्रात ( बीपीओ, आयटी आणि कॉर्पोरेट) काम खुर्चीवर बसुनच करायचे असते. एखाद्याने जरी ठरवले की उभे राहुन काम करायचे तरी त्याला तसे करता येत नाही. हल्ली अमेरिकेमध्ये ऑफीसेस मध्ये उभे राहुन कंप्युटर किंवा लॅपटॉप वर काम करता येईल इतक्या उंचीचे टेबल बनवुन ते ब-याच ऑफीसेस मध्ये वापरले देखील जात आहेत. अमोल देखील बसुन काम, कामांनंतर झोप, आणि पुन्हा बसुन काम ते ही निसर्गाच्या विरुध्द करुन हळुहळु (लक्षात आहे ना, वजन वाढण्याची प्रक्रिया अत्यंत सावकाश आणि छुप्या स्वरुपाची असते) ९२ किलो वजनापर्यंत पोहोचला.

वाढलेल्या वजनामुळे अमोल ला वयाच्या ३४ व्या वर्षीच उच्च रक्त दाब, खुपच जास्त आम्लपित्त इत्यादी त्रास जाणवु लागले. डॉक्टरांनी एकच सल्ला दिला व तो म्हणजे वजन कमी कर.

अमोलची पत्नी स्मिता देखील बीपीओ मध्येच काम करायची. आणि तिची हकीकत यापेक्षा वेगळी नाही. लग्नानंतर दोन मुलांचा जन्म, प्रेगंसी मुळे वाढलेले वजन, आणि पुन्हा बीपीओ जॉब. या सर्वांमुळे स्मिता देखील प्रचंड तणाव आणि धकाधकीचे जीवन जगत होती.

तिचे ही वजन वाढल्याचे तिला जाणवत होतेच.दोघांच्या आरोग्याच्या तक्रारी सारख्याच होत्या. व कारणे देखील बहुतांश सारखीच होती.

माझ्यासोबत अमोल आणि स्मिता, बाकी अनेक टीम मेंबर्स सोबत

माझ्यासोबत अमोल आणि स्मिता, बाकी अनेक टीम मेंबर्स सोबत

दोघांनी मिळुन जवळ जवळ दोन वर्षे विविध पध्दतीने (इंटरनेट, व्हॉट्सॲप  फेसबुक वरील तसेच व्यायाम, जिम इत्यादी) वजन कमी करण्याचा प्रयत्न केला. पण म्हणावे असे यश येत नव्हते. जिम ला जाणे बंद झाले की पुन्हा आठवड्याभरामध्ये वजन पहिल्यासारखेच.

मी देखील त्याच कालवधीमध्ये माझे वजन १३ किलो ने कमी करुन, २१ किमी मॅरेथॉन पळालो होतो. माझ्या कडुन मार्गदर्शन घेऊन बापुसाहेब पोतदारांनी (Bapu’s Services) देखील नुकतेच त्यांचे वजन कमी केले होते. बापु आणि अमोल एकमेकांच्या नात्यातील. असेच एके वेळी गप्पा मारता मारता , अमोल आणि स्मिता ला माझ्या विषयी बापुंकडुन समजले.

दोघेही जोडीने मला भेटायला आले. माझ्या पध्दतीप्रमाणे आधी अनॅलिसिस वगेरे करुन अमोल आणि स्मिताचा वजन कमी करण्याचा प्रोग्राम सुरु झाला. अमोल ने ५ महिन्यांमध्ये २२ किलो वजन कमी केले. तर स्मिता ने ८ किलो वजन कमी केले.

रम्य अशा एका संध्याकाळी अमोल व स्मिता एका तळ्याकाठी

रम्य अशा एका संध्याकाळी अमोल व स्मिता एका तळ्याकाठी

पाच महिन्यांमध्ये आंतर्बाह्य बदल करीत दोघांनी आश्चर्यकारक असे परिणाम मिळवले होते. ऑफीस, नातेवाईक, मित्र मंडळी, शेजारी पाजारी अगदी अवाक होऊन त्यांच्या कडे पहायचे. ब-याच लोकांनी अमोल ला विचारले की तुम्ही वजन कसे कमी केले? आम्हाला सुध्दा मदत करा?

मग अमोल ने हे अशा चौकश्यांविषयी मला सांगितले. व सल्ला विचारला. मी मग अमोल   व स्मिताला पुर्ण ट्रेनिंग देऊन, त्यांना त्यांचा स्वतःचा क्लब सुरु करण्यास प्रोत्साहन दिले. मी फक्त निमित्त मात्र आहे. मुळातच मेहनती आणि चिकाटी वृत्तीचा अमोल आणि स्मिता, ने गेली दोन वर्षे अशक्य ते शक्य करुन दाखवले आहे. सद्यस्थितीला दोघे एकत्र काम करतात, ते ही दिवसातुन फक्त ४ च तास आणि महिना दिड लाखाच्या घरात उत्पन्न कमावितात. बीपीओ क्षेत्र कधीच सुटले.

१० किमी मॅरेथॉन पळाल्यानंतर अमोल चा फोटो

१० किमी मॅरेथॉन पळाल्यानंतर अमोल चा फोटो

कधी कधी अनौपचारीक गप्पा मारताना अमोल आणि स्मिता सांगतात की हा नव्याने निवडलेला व्यवसाय म्हणजे एका अर्थाने समाजाची सेवाच आहे. या व्यवसायात मी, अमोल, स्मिता , आम्ही लोकांच्या जीवनशैली मध्ये आमुलाग्र बदल करतो. अनेकाच्या आयुष्यात सकारात्मक बदल घडण्यामध्ये आमचा खारीचा वाटा असतो, याचे समाधान, अमोल आणि स्मिता ला महिन्याला मिळणा-या लाखो रुपयांपेक्षा जास्त मुल्यवान आहे.

अमोल वैद्य

अमोल वैद्य


स्मिता वैद्य

स्मिता वैद्य

Does zanaflex get you high

ADD COMMENT

This site uses Akismet to reduce spam. Learn how your comment data is processed.