WHAT ARE YOU?
ARE YOU UNDERWEIGHT, HEALTHY, OVERWEIGHT OR OBESE? FIND OUT YOUR PHYSICAL FITNESS IN LESS THAN ONE MINUTE.
|18.5 - 24.9||Healthy|
|25.0 - 29.9||Overweight|
|30.0 - and Above||Obese|
* BMR Metabolic Rate / BMI Body Mass Index
Any adult — male or female — who has a BMI between 18.5 and 24.9 is considered normal in weight. A BMI below 18.5 is classified as underweight; overweight is defined by a BMI of 25 to 29.9, while obesity is defined as having a BMI of 30 or above.