STRENGTH & STAMINA

The key factor of our success is focusing on the true health in order to achieve the wellness.Regaining strength & stamina results in delivering your best in all walks of your systematical guidance available.

PERSONALIZED COACHING

Learn how to maintain a comfortable and healthy posture, with our comprehensive activity sessions that goes through the most popular Yoga, zoomba and targeted workouts. join us today!

ACHIEVING YOUR GOALS

With our continuous personalized coaching and support, you achieve your unique, custom goals of wellness through weight loss or weight gain in Pune. It's more than heath center.

Our Services

After you decide to start training we will make sure you get the best health program.
Weight Loss Program

We give guaranteed Results with Scientific approach. This can be achieved with the expertise and experience we have got in this field Contact me for guaranteed fast weight loss program in Pune.

Women health club

Pallavi, my wife is also a fitness coach and have led hundreds of women to new ,active, beautiful and energizing lifestyle. You may take her appointment .

Quick Detox Program

Register for this, 100% guaranteed result oriented detox Program and experience the new you in 21 days. This is a proven methodology that will transform you completely.

Children Health

Child obesity - With our unique approach, hundreds kids have gained their confidence back which in turn would help them grow more responsible and fit citizen of modern India.

NUTRITION

1

We gives you a Healthy Nutrition Plan Cleaning up your diet will increase the effects of fat and weight loss and give you more vitality and we have a steady plan for steady supply of nutrition needs of your body. So don't wait to stay fit and stay happy forever, Join us today !

FOOT WORK

2

Walking, running, climbing. Your feet will be put to the test. You don't need to go to gym of run marathon to stay fit and stay happy. We know what type of little exercise, help you in big way to achieve weight loss or weight gain.So don't wait to stay fit and stay happy forever.

MEAL PLAN

3

A customized meal plan will help you keep up to the mark. Reason being Meal planning conserves willpower. Once you are cautious about meal plan,You’ll make better food choices. To make all this possible, we are here to guide you with what all your custom meal plan should be.
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

What Our Customer says

Smita Vaidya

I was introduced to Mahesh many years ago, twenty kilos ago in fact. I see a huge benefit with their combination of meal plan, workout and goal setting.

Smita Vaidya

Geeta Shirke

I've managed to stay fit and ultimately stay happy for over 6 months now, and I owe it all to Mahesh & Pallavi's coaching that make you fall in love with the process.

Geeta Shirke

Health Blogs

SWASTH BHARAT ABHIYAN

There isn’t a hard coded method or solution that fits all. We believe in the principle, that each individual is unique and these unique people need custom made solutions to fitness and wellness.

Following are the focus areas where we have achieved 100% results

WEIGHT LOSS AND WEIGHT GAIN
    • Proven track record
    • Scientifically proven approach to lose weight or to gain weight
    • “On the go” kind of solutions
    •  Personal coaching and tracking your progress in weight management
    • To the point nutrition diet and custom meal plan
WELLNESS THROUGH OUT
    • Wellness is an ongoing process, in which we keep you motivated for your personal goal achievement
    • In this process, we keep track of progress and offer continuous engagements for healthy happy lifestyle.