Weight loss

Avadhut Sarnaik weight loss story in Pune

Avadhut Sarnaik weight loss story in Pune

Avadhut is a successful professional. He approached me to check possibility of weight loss as he had gained way too much extra weight. He also had tried many other fitness coaches as well as nutritional products. As he approached me, I followed a custom check up and made a custom plan for him. We had set some short term and some long term goals. His dedication and our expertise started paying off. We achieved first goal in just 4 weeks and to surprise we achieved second goal in just 1.5 months.

श्रावणात उपवास कसा करावा ?

श्रावणात उपवास कसा करावा ?

नमस्कार पहिल्या लेखामध्ये आपण हे पाहिले की कशा प्रकारे चुकीच्या पध्दतीने केलेला उपवास आपणास अपाय करु शकतो. तरी देखील थोडक्यात व मोजक्या शब्दात चुकीच्या उपवासाचे दुष्परीणाम काय असतात ते खाली पाहु अशक्तपणा किंवा थकवा रक्तातील साखर कमी होऊन चक्कर येणे…