Let's embrace wellness

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. Its much more than weight loss or weight gain. Here in Pune and across India, we can help you with achieving your weight loss targets,

आरोग्य मंत्र…
weight loss through nutrition in Pune

Nutrition

Cleaning up your diet will increase the effects of fat and weight loss and give you more vitality and we have a steady plan for steady supply of nutrition needs of your body. So don't wait to stay fit and stay happy forever.

light exercise to weight loss program in Pune

Foot work

Walking, running, climbing. Your feet will be put to the test. You don't need to go to gym of run marathon to stay fit and stay happy. We know what type of little exercise, help you in big way to achieve weight loss or weight gain.So don't wait to stay fit and stay happy forever.

meal planning consultant for weight loss program in Pune

Meal plan

A customized meal plan will help you keep up to the mark. Reason being Meal planning conserves willpower. Once you are cautious about meal plan,You’ll make better food choices. To make all this possible, we are here to guide you with what all your custom meal plan should be.

Key Features of our wellness programs

Strength & stamina

The key factor of our success is focusing on the true health in order to achieve the wellness of all sort. Regaining strength & stamina results in delivering your best in all walks of your life

PERSONALIZED coaching

Learn how to maintain a comfortable and healthy posture, with our comprehensive activity sessions that goes through the most popular Yoga, zoomba and targeted workouts.These postures are gears to make your body more flexibile and agile.

achieving your goals

With our continuous personalized coaching and support, you achieve your unique, custom goals of wellness through weight loss or weight gain in Pune

What Our Costumers say

I've managed to stay fit and ultimately stay happy for over 6 months now, and I owe it all to Mahesh & Pallavi's coaching that make you fall in love with the process.

Geeta Shirke

I was introduced to Mahesh many years ago, twenty kilos ago in fact. I see a huge benefit with their combination of meal plan, workout and goal setting.

Smita Vaidya

Health Services

Weight Loss Program

We give guaranteed Results with Scientific approach. This can be achieved with the expertise and experience we have got in this field Contact me for guaranteed fast weight loss program in Pune.

Women weight loss in Pune

Women health club

Pallavi, my wife is also a fitness coach and have led hundreds of women to new ,active, beautiful and energizing lifestyle. You may take her appointment .

21 days detox for weight loss program in Pune

Quick Detox Program

Register for this, 100% guaranteed result oriented detox Program and experience the new you in 21 days. This is a proven methodology that will transform you completely. Call me now

child obesity and care in Pune

Children Health

Child obesity - With our unique approach, hundreds kids have gained their confidence back which in turn would help them grow more responsible and fit citizen of modern India. Call me for an appointment.

Swasth Bharat Abhiyan

There isn’t a hard coded method or solution that fits all. We believe in the principle, that each individual is unique and these unique people need custom made solutions to fitness and wellness.

Following are the focus areas where we have achieved 100% results

  • Weight loss and Weight gain

    • Proven track record 
    • Scientifically proven approach to lose weight or to gain weight
    • “On the go” kind of solutions
    •  Personal coaching and tracking your progress in weight management
    • To the point nutrition diet and custom meal plan
  • Wellness through out

    • Wellness is an ongoing process, in which we keep you motivated for your personal goal achievement
    • In this process, we keep track of progress and offer continuous engagements for healthy happy lifestyle.